Thursday, February 24, 2011


Yesterday for my long run from the house I took a can of Halt! Dog spray. It is basically mace for dogs. Since the pit bull incident I have not run much in my own neighborhood. I usually drive to the YMCA and run from there. I am glad I have that as an option but it’s not always convenient. When I got to the Y the girls want to go and checking them in and out of childcare adds a good 20 minutes.

Over the weekend we were at Bike Barn, I saw a can of Halt and thought this just might be what I need to feel more comfortable on my runs. I took it with me for the first time yesterday. I have this awesome Zoot running skirt that has pockets on the sides of the shorts, a perfect spot to keep my Halt handy. I wasn’t expecting to use it and hope I never have to but I have to say it made me more comfortable while running past the homes I know have large dogs. I don’t run by the house anymore where the dog that approached me lives but I do run down a street where another pit bull lives and is usually in the back yard. I have only seen this dog on one occasion when it was in the front of his home. When I run down the street behind the home the dog always barks. Hearing him always send my heart rate up and I slow down looking behind me after I have passed. Yesterday while passing the back of his home I actually had the Halt in my hand for added piece of mind.

I had a very good run. I felt less anxious having the Halt with me so I would say it was well worth the $5.99!

1 comment:

  1. I need a can of that. I haven't encountered many dog issues, but since I run before the sun comes up it would make me feel a little more safe!